Welcome to my Practice.

I offer confidential face to face Counselling and Psychotherapy in a comfortable therapy room set on the border of Christchurch and Bournemouth.

Counselling offers help with all sorts of different issues.  It can help with positive events such as choosing a direction in life or helping you to reach your full potential.  Perhaps you are feeling a bit stuck at the moment and would value the viewpoint of a counsellor to help you in a particular area.  Or perhaps there are things from your past that you would like to tackle or things in your present that you want help to try and change.  Counselling can help with significant events in your life, such as, getting married and starting a family, leaving home for the first time or coming to terms with the death of a loved one.

Counselling and Psychotherapy may be able to help with all of these issues and these others, listed below:

  • Depression
  • Anxiety
  • Relationship issues
  • Work related stress
  • Low self-esteem
  • Stress
  • Anger
  • Bereavement/Loss
  • Abuse
  • Self Harm
  • Obsessive Compulsive Disorder (OCD)
  • Self-defeating behaviours